Coaching Services
Live Events
Corporate Coaching
Free Resources
About Robert
Book Robert
Contact Us
Stop Worrying and Start Living Teleclass

coming soon!
"It is a mistake to look too far ahead. Only one link in the chain of destiny can be handled at a time.�"

-Sir Winston Churchill

Corporate Coaching Programs Designed For Your Organization

Your First Solution | Your Comprehensive Solution | Take The First Step

By providing education to employees specifically on how to improve eating habits, reduce stress, and enhance healthy lifestlye activities like exercise, your organization will experience the following benefits:

  • Decreased healthcare costs
  • Reduce absenteeism
  • Increased productivity
  • Increased employee satisfaction
  • Enhanced workplace community
  • Improved recruitment and retention of high achieving employees

The current situation:

US expenditures for health care reached $1.8 trillion in 2004 and continue to rise. The increase in the employer�s portion of the total spending has been dramatic in recent years.  Recent studies indicate that almost 50% of corporate profits now go for health care costs versus only 7% three decades ago.

Benefits to Employees

Education about healthy food and lifestyle choices, stress reduction and goal setting provides the following benefits to your employees:

  • Improved Overall Health
  • Improved Nutrition & Healthier Eating Habits
  • Increased Physical Activity
  • Reduced Stress & Anxiety
  • Increased  Energy & Vitality
  • Increased Job Satisfaction
George Camacho"Employee wellness is an important concern for my organization. Robert's series of Corporate Health & Wellness Workshops were a valuable asset to our employees and our organization as a whole. Our staff found tremendous value from the information he presented, and were able to easily integrate his recommendations. We all began to think and act differently about the choices we make regarding diet and overall health. People reported having more energy at work, less sick days, and improved work satisfaction. His Group Coaching Program further educated our staff on how to reach goals, make step-by-step changes and receive ongoing support. Employee productivity improved and we continue to implement his recommendations."

Eric Bacolas,
Chief Human Resources Officer / DRAFTFCB


Your First  Solution: Employee Wellness Workshop

This introductory workshop provides education on how to implement improved nutrition and lifestyle choices for a healthier life, more efficient day, and reduced stress in the work environment.  It serves as a first step in enhancing workplace health.

The workshop is a fun and informative forum for the discussion of healthy living. The presentation style utilizes an interactive approach and group exercises, to facilitate active learning and individual empowerment.  Participants also receive valuable giveaways to further their knowledge.

An initial planning meeting would first be conducted so that program content can be specifically tailored for the needs of your organization and your employees.

In this workshop participants learn:

  • the current state of health
  • food and lifestyle approaches that cause poor health
  • how to make better food choices at work and at home
  • ways to improve lifestyle and increase energy
  • tools to effectively reduce stress
  • identifying and reducing barriers to success
  • realistic and achievable goal setting
  • self motivation techniques
  • work/life balance
  • consistently taking action towards goals
  • easily integrated suggestions and recommendations

Click here to request more information about integrating Corporate Coaching into your organization.

Your Comprehensive Solution: Group Coaching Programs

The Group Coaching Program is a series of structured classes that allow participants to receive ongoing support, in-depth education, and comprehensive strategies to truly build a healthier and more balanced life. 

This interactive program is structured to combine a blend of:

  • health and nutrition information
  • lifestyle planning
  • self improvement exercises
  • peer support
  • goal setting
  • action steps

The coaching program is the most effective tool for lasting changes in employee health and satisfaction.  Because participants have a structured program, as well as ongoing support and accountability, there is a more compelling desire to continue the food  and lifestyle modifications both during the program and after program completion. The program meets ongoing, for an agreed upon length of time.

Initial Planning and Customization:  The group program structure and content will be customized for your organization. This is facilitated through initial program planning meetings with key decision makers.
 Typically, the program includes:

  • Two 60-90 Minute Interactive Group Sessions Per Month (for 3 � 6 months) (sessions are conducted via  group teleconferences or in-person sessions)
  • 20 � 60 Participants Per Group
  • Detailed Lifestyle & Health Information
  • Recommendations Each Session
  • Extensive Handouts (email or in-person)
  • Self Improvement  Exercises
  • Exercise Planning
  • Active Group Learning
  • Stress Reduction & Relaxation Techniques
  • Action Planning & Goal Setting
  • Communication Skills Building
  • Group Email Support Between Sessions
  • Peer Support Structure

Your Next Step

Click here to request more information about integrating Corporate Coaching into your organization.

Or, you can contact Robert directly by email robert@robertnotter.com.


Shelley Ray "Before my corporate coaching program, I was incredibly sad and felt powerless in my life. I did not have the strength and confidence to pick up the pieces and begin again. I struggled with a lack of energy. I had chocolate and caffeine cravings that I just couldn't fight. Working with Robert, I conquered my sugar and caffeine habits. I used his suggestions for confidence building and self empowerment. I reconnected with my core self. I started doing all the things in life I'd always wanted to do. Now, I've learned to push past my fear and to just go for the things I want. I've gained confidence: I feel lighter and brighter, and more myself. I reach out more. And I feel less anxious because I'm doing things I love!"

Shelley Ray,
Voice Over Artist

Back to top

Home    Coaching Services    Live Events    Corporate Coaching    Free Resources    About Robert    Book Robert    Contact Us

� 2007 Robert Notter Coaching